Peter J. Bendig Jr. is the President and CEO of Existwell and Iron Psych Works, Inc.  He currently is pursuing his Ph.D. in Sport and Exercise Psychology at Capella University.  Pete has recently finished all of his coursework and is currently in the dissertation phase of his Ph.D.  He has a master's degree in Counseling from Wilmington College and a bachelor's degree in Psychology from Neumann College.    Pete has consulted with numerous individuals in the area of sport, exercise, health and wellness for over five years.  Pete combines his knowledge of counseling, sport, exercise and health psychology to generate creative solutions to overcome his clientele's numerous and vast exercise related issues.

In the past endeavors, Pete has taught physical education for both middle school and high school and he also has supplied counseling services to children and their families in the states of Pennsylvania and New Jersey.

Pete was also participated in basketball, lacrosse, and cross country running in college.  He continues to participate in organized sports including basketball and lacrosse.

Ph.D. Candidate at Capella University.
Master's Degree from Wilmington College                                                                                                                            Bachelor's Degree from Neumann College
National Institute of Sports (Sport and Exercise Psychologist)                                                                                           Member of Advancement for the Application of Applied Sport Psychology (AAASP)
Member of National Strength and Conditioning Association (NSCA)
National Personal Training Institute (NPTI Certified).
American Aerobic Association International and Sport Medicine Association (AAAI/ISMA Certified)

Heather Reali is the Vice-President of Existwell and Iron Psych Works, Inc.  She is the master educator at Existwell.  She has a master's degree in Education from Wilmington College and a bachelor's degree in Psychology from Neumann College.  Heather has consulted with numerous individuals in the area of exercise, health and wellness for over two years.  Heather combines her knowledge of counseling, education, exercise and health to help clients establish and achieve fitness goals. 

In the past endeavors, Heather has taught in the field of special education for both middle school and high school children and she also has supplied counseling services to children and their families in the states of Pennsylvania and New Jersey.

Heather participated in basketball in college.  She currently trains for competitive running. 

Master's Degree from Wilmington College
 Bachelor's Degree from Neumann College
 Holistic Fitness Practitioner (NESTA Certified)
Stress Management (NESTA Certified)
Certified Personal Fitness Trainer (NESTA Certified)
Mind-Body Fitness Specialist (NESTA Certified)
Mental Skills Training Specialist (NESTA Certified)
Certified Sport Yoga (NESTA Certified) 

"Where Individuals Exist Well...Affordably!"